Working out is truly impactful for me and my mental state. Over the years, as I’ve tried to build muscle, and major gains, I’ve made many different types of protein sweets. Over the last few years, I’ve always used recipes from Pinterest, tweaking them as I found fit. Usually that would mean making these

Hello beautiful people of the world! It’s been about 3 weeks into intermittent fasting, and after figuring out our macros, because we are trying to get hot & sexy (which is more of a feeling than a look) — before Coachella, Anthony & I have decided we can pretty much eat most things, as long as we make it at home.