After a week like last week, losing both Anthony Bourdain and Kate Spade to suicide, this week is all about depression. When I hear Darth Vader calling me to the dark side, my favorite stone to go to is:

S  U  N  S  T  O  N  E

Sunstone is one of my very favorite stones to use when I’m feeling a little overwhelmed, darkened or in need of a little luck on my side!

Let me know your favorite stones for crystal healing when it comes to depression! I love learning more and more about the metaphysical, holistic health, and everything in-between.

If you are curious to know my depiction of what depression feels like, check out my blog post. If you see something, reach out… You will feel good that you did and it could save a life.

Love + Light,


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