Chill Out

Do you ever have those day where you just need to chill out? If you haven’t taken a chill pill lately, you should my friend…

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Happy New Year

Dear Online Diary, Day one of 2017 down and things are aligning perfectly for 2017! I’m only hoping you are feeling the exact same way! Happy New Year! 2017 is going to be a life changing year. Have you ever felt energy around you that was constantly inspiring and constantly flowing easily to you?! THAT’S […]

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The Habit of Working Out

Dear Online Diary, Every excuse in the book, I’ve used, for all the reasons why I can’t go to the gym. This time last year, I was in straight beast mode. The habit of working out I was in, was legit. Literally squatting more than I ever thought I could, while working with a personal […]

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Staying Focused

I don’t know about you, but I need tips on staying focused. So I’ve complied a few of my own to help me through this journey on achieving great abundance.

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Meditate on the Breath

Dear Online Diary, I woke up today with so much gratitude in my heart. All I could do was keep my eyes closed and say thank you, thank you, thank you, over and over and over. So I decided to create a morning mantra. One of my fathers favorite saying when I’m dealing with anxiety […]

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